Nov
5
Tue
Yoga for (People With) Chronic Pain
Nov 5 @ 10:00 am – 11:00 am

Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.

Folding chairs will be provided. Please BYO Yoga Mats!

Tuesdays at 10am.  No registration required, participation may be limited if demand outstrips space constraints. First come, first served.

Nov
8
Fri
November Handmade Gifts Series
Nov 8 @ 3:45 pm – 4:45 pm

Join Emily for this three week gift-making series. Each week, we will provide inspiration and materials for a different craft project suitable for gifting. We will have wrapping materials and gift tags so that everyone can leave with a gift ready to be given! Program is designed for youth and teens ages 7+. Registration is required; register for one, two, or all three sessions in person at the library or by emailing youthdept@ewmlibrary.org or calling 413-527-1031. We hope to see you there!

 

 

 

 

Nov
12
Tue
Yoga for (People With) Chronic Pain
Nov 12 @ 10:00 am – 11:00 am

Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.

Folding chairs will be provided. Please BYO Yoga Mats!

Tuesdays at 10am.  No registration required, participation may be limited if demand outstrips space constraints. First come, first served.

Nov
15
Fri
November Handmade Gifts Series
Nov 15 @ 3:45 pm – 4:45 pm

Join Emily for this three week gift-making series. Each week, we will provide inspiration and materials for a different craft project suitable for gifting. We will have wrapping materials and gift tags so that everyone can leave with a gift ready to be given! Program is designed for youth and teens ages 7+. Registration is required; register for one, two, or all three sessions in person at the library or by emailing youthdept@ewmlibrary.org or calling 413-527-1031. We hope to see you there!

Nov
18
Mon
Community Art Shelves
Nov 18 @ 3:45 pm – 4:45 pm

Help us beautify the Youth Department bookshelves with your art! During this quarterly program, you will have the chance to make something that will then be on display at the library for about three months. Come ready for printmaking this time!  Ages 5+. Registration is required, sign up here in person or by calling us at 413-527-1031 or emailing us at youthdept@ewmlibrary.org.

Knitting & Crocheting Group
Nov 18 @ 5:30 pm – 7:30 pm
Fingers flying, knots tying! Do you love to knit or crochet and enjoy good company? Drop in to our informal knitting/crocheting group, which offers an opportunity for adults to get together, bring a project to work on, and have others nearby for advice. Meeting weekly on Mondays.

Please note that this is not a knitting class, but instead an opportunity to share current knitting projects with others, to make new friends, and to learn tips and tricks at the same time.
Yoga with Brian Mulligan
Nov 18 @ 6:00 pm – 7:00 pm

Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.

Nov
19
Tue
Yoga for (People With) Chronic Pain
Nov 19 @ 10:00 am – 11:00 am

Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.

Folding chairs will be provided. Please BYO Yoga Mats!

Tuesdays at 10am.  No registration required, participation may be limited if demand outstrips space constraints. First come, first served.

Nov
22
Fri
November Handmade Gifts Series
Nov 22 @ 3:45 pm – 4:45 pm

Join Emily for this three week gift-making series. Each week, we will provide inspiration and materials for a different craft project suitable for gifting. We will have wrapping materials and gift tags so that everyone can leave with a gift ready to be given! Program is designed for youth and teens ages 7+. Registration is required; register for one, two, or all three sessions in person at the library or by emailing youthdept@ewmlibrary.org or calling 413-527-1031. We hope to see you there!

Nov
25
Mon
Knitting & Crocheting Group
Nov 25 @ 5:30 pm – 7:30 pm
Fingers flying, knots tying! Do you love to knit or crochet and enjoy good company? Drop in to our informal knitting/crocheting group, which offers an opportunity for adults to get together, bring a project to work on, and have others nearby for advice. Meeting weekly on Mondays.

Please note that this is not a knitting class, but instead an opportunity to share current knitting projects with others, to make new friends, and to learn tips and tricks at the same time.