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The way we talk to ourselves influences every part of our lives. It affects all of our relationships and the way we show up in the world. Come join certified life coach, Chris Rich, for some simple takeaways to improve your inner voice and your life.
Chris Rich is a certified life coach. She delights in helping people create the life they want by focusing on the things that are in their control. She is famous for her cinnamon rolls, makes friends easily and loves to make the world a better place.
Find Your Voice is sponsored by the Easthampton Public Library, Emily’s Friends of the Library, the Massachusetts Library System, the Boston Bruins, and the Massachusetts Board of Library Commissioners.
Attend one or both! Please RSVP at tinyurl.com/epl-voice-passion so we have an idea of how many folks will be attending. Recommended but not required.
Explore your life experiences in this writing workshop that focuses on the elements of voice and passion in memoir. We will write in workshop to prompts, and discuss and share in a safe and supportive group. Writing tools and handouts will be provided. No writing experience necessary.
Facilitator Laurie McMillan leads writing workshops of all genres and encourages people from all walks of life who want to write.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
Drop-in to Sit and Write in the alcoves. Come join fellow writers to meet, say hello, and then sit for three 25-minute quiet writing sessions. This event is open to writers of all ages, genres, and levels. To be added to the email list for reminders and updates, visit tinyurl.com/epl-sitandwrite
Calling all builders! Bring your friends and let your imagination run wild.
Attend one or both! Please RSVP at tinyurl.com/epl-voice-passion so we have an idea of how many folks will be attending. Recommended but not required.
Explore your life experiences in this writing workshop that focuses on the elements of voice and passion in memoir. We will write in workshop to prompts, and discuss and share in a safe and supportive group. Writing tools and handouts will be provided. No writing experience necessary.
Facilitator Laurie McMillan leads writing workshops of all genres and encourages people from all walks of life who want to write.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
Ages 1 to 101… this drawing group is for you! Come as a family or with a buddy, or come solo. FREE for all to attend.Drop-in to Sit and Write in the alcoves. Come join fellow writers to meet, say hello, and then sit for three 25-minute quiet writing sessions. This event is open to writers of all ages, genres, and levels. To be added to the email list for reminders and updates, visit tinyurl.com/epl-sitandwrite
We are delighted to have theater teacher, Heidi Haas, join us for this series! Every workshop includes warm-up exercises, scene work, and theater games. The workshop introduces the value of using drama to express feelings, playfully solve problems, and encourages children to challenge themselves and participate as fully as they feel comfortable. Team building and creating a sense of safety are integral parts of the process and draw on the strengths of the students to foster a sense of pride in what they can accomplish as a group. Come to one or all of these workshops; recommended ages 6-11. Registration is encouraged–register at the library in person or by calling us at 413-527-1031 or emailing us at youthdept@ewmlibrary.org