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Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
The class on Monday, September 9th is cancelled–classes will resume on Monday, September 16th.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
The class on Tuesday, September 10th has been cancelled. Classes will resume on Tuesday, September 17th.
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
Come join us for the unforgettable debut novel release of local author, Louangie Bou-Montes! Louangie will be talking about her spooky, swoony YA Contemporary Fantasy, TILL THE LAST BEAT OF MY HEART in conversation with Faridah Àbíké-Íyímídé, New York Times Bestselling author of ACE OF SPADES and WHERE SLEEPING GIRLS LIE. The evening will include crafts, cake, and time to chat with the authors. High Five Books will be there selling books from both authors! Recommended for youth and adults ages 12 and up. Registration encouraged, email youthdept@ewmlibrary.org or call 413-527-1031.
Our Graphic Novel Book Club meets monthly, on the second Tuesday, from 6:30 – 8 PM. All are welcome to join! Email Anastasia at bookclubs@ewmlibrary.org if you are interested in joining and to request the next book title.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
Our Intersectional Speculative Fiction Book Club meets every other month, on the third Tuesday, from 6:30 – 8:00 PM. All are welcome to join! Registration is required. Email Elli at bookclubs@ewmlibrary.org if you are interested in joining and to request the next book title.
The Easthampton Council on Aging Book Club meets at the Council on Aging every other month on the third Thursday, from 2 – 3:30pm. We provide copies of each title for participants to check out. Read the book and drop-in at the ECOA for the discussion. Visit the ECOA Book Club page for a list of dates and titles, with links to each in the catalog.
Our Monday Night Book Club meets monthly (except twice in January and not in December), on the fourth Monday, from 6:30 – 8 PM. Drop-in. We provide copies of each title for participants to check out. Visit the Monday Night Book Club page for a list of dates and titles, with links to each in the catalog.