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Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
The youth department is in it’s Snail Mail Era! Come join us for a mail art afternoon making and decorating envelopes and letters. All supplies and a limited amount of postage will be provided to mail the art you create!
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
All ages watercolors will be a relaxing, fun time for anyone of any age to come and participate in. Come alone or with a friend or family or a group–we will have all the supplies and prompts and you’re also free to explore and use the materials in your own way. Come join us for a lovely time!
Come join us for books and playtime! We will gather for songs and stories designed for ages 1-3, but babies, preschoolers, and siblings are all welcome as well. At 11am a craft project will be offered.
Needle-felting club! Come join us for a fun, process-based 5 week series using felt fabric and needle felting to craft. Learn to use wool to make images and sculpt animals, dolls, and creatures from your imagination. Led by artist, Talia Lefton, https://talialefton.com/ No experience needed. Ages 8+, space is limited and registration is required, everyone will receive a supply kit! To register, call: 413-527-1031 or email youthdept@ewmlibrary.org
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
Come join us for books and playtime! We will gather for songs and stories designed for ages 1-3, but babies, preschoolers, and siblings are all welcome as well. At 11am a craft project will be offered.