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Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
Our Graphic Novel Book Club meets monthly, on the second Tuesday, from 6:30 – 8 PM. All are welcome to join! Email Anastasia at bookclubs@ewmlibrary.org if you are interested in joining and to request the next book title.
In conjunction with the August 17, 2024 performance of Najla Said’s one woman show Palestine at Cityspace, the Library will host a book discussion of Ms. Said’s 2013 memoir Looking for Palestine, moderated by Easthampton Poet Laureate Carolyn Cushing. A limited number of copies of the book are available for check-out at the Library.
The class on August 19, 2024 is cancelled. We apologize for the inconvenience.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
The session on August 20th is cancelled. Apologies for the inconvenience.
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
This 4 session series will take play Tuesdays in August at 10am. August 6, 13, 20, 27. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
Our Monday Night Book Club meets monthly (except twice in January and not in December), on the fourth Monday, from 6:30 – 8 PM. Drop-in. We provide copies of each title for participants to check out. Visit the Monday Night Book Club page for a list of dates and titles, with links to each in the catalog.
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.
The class on Monday, September 9th is cancelled–classes will resume on Monday, September 16th.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
The class on Tuesday, September 10th has been cancelled. Classes will resume on Tuesday, September 17th.
Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.
Folding chairs will be provided. Please BYO Yoga Mats!
Tuesdays at 10am. No registration required, participation may be limited if demand outstrips space constraints. First come, first served.