Oct
18
Wed
Yoga for kids!
Oct 18 @ 3:45 pm – 4:30 pm

Come join Miira for this Wednesday afternoon children’s yoga series! Attend one session or all four. Recommended for ages 2-9, ages 2-5 need a grownup attendance. Register at the library in person or by calling us at 413-527-1031 or emailing us at youthdept@ewmlibrary.org

Oct
25
Wed
Yoga for kids!
Oct 25 @ 3:45 pm – 4:30 pm

Come join Miira for this Wednesday afternoon children’s yoga series! Attend one session or all four. Recommended for ages 2-9, ages 2-5 need a grownup attendance. Register at the library in person or by calling us at 413-527-1031 or emailing us at youthdept@ewmlibrary.org

Oct
30
Mon
Yoga with Brian Mulligan
Oct 30 @ 6:00 pm – 7:00 pm

Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.

Nov
15
Wed
Get Started with Libby (for library patrons) Webinar
Nov 15 @ 2:00 pm – 3:00 pm
Get Started with Libby (for library patrons) Webinar

Join Libby Experts for our one-hour Getting Started with Libby webinar! This webinar will show you everything you need to know to get started with Libby or to make the switch from the OverDrive app.

Register to attend at https://overdrive.zoom.us/webinar/register/WN_-PMb12r7QCqGooan3h9bUA#/registration

From downloading the app & signing in, to searching & borrowing titles, placing holds, adjusting reading settings, and more, our Libby experts are here to get you started. The session will close with a mini-quiz and live Q&A.

Want to learn Libby, but can’t attend one of our monthly sessions live? Sessions will be recorded and emailed to everyone registered 24 hours after the webinar. Please register to receive the recording.

If you don’t have the Libby app downloaded on your device already, you can download the Libby app on most iOS and Android devices. Visit the Apple App Store or Google Play store and search for Libby. Your result should be Libby, by OverDrive, and the app is FREE! You can also use Libby in your web browser by going to libbyapp.com.

Embodied Mindfulness: Breath, Body, and Sound with Kat Now
Nov 15 @ 6:30 pm – 7:45 pm
Embodied Mindfulness: Breath, Body, and Sound with Kat Now

RSVP encouraged at tinyurl.com/epl-bbs

Curious about mindfulness practices but not sure if you are up for the task of sitting silently? Learn Embodied Mindfulness tools as active mindfulness practices that are often more accessible than silent meditation. These tools can be integrated into your daily life to gently guide you back to the present moment. This class includes group singing in English and Sanskrit, breathwork, gentle and accessible movement. Absolutely no singing experience is necessary to benefit from this class, only the willingness to try!

What to bring to class:
*your curiosity
*water
*journal
*anything that would support your comfort for relaxation at the end of class (yoga mat, blanket, etc.)
Breath, Body, and Sound is guided and created by Kat Now, based on her many years of training and practice in voice, yoga, conscious dance, mindfulness, and trauma-informed facilitation.

Instructor Bio:
Kat Now (she/her) is an educator, creator, and lifelong singer. Kat has dedicated her life’s work to advancing access and inclusion in education and the arts. Kat is a teacher of the Embodied Mindfulness practices of Kripalu yoga, JourneyDance, and mindful singing. She is also ridiculously proud to be Polish & spends as much time in nature as she can.

Connect with Kat on Instagram @embodiedmindfulness (https://www.instagram.com/embodiedmindfulness/) & her website https://embodiedmindfulness.wixsite.com/website.
Nov
20
Mon
Yoga with Brian Mulligan
Nov 20 @ 6:00 pm – 7:00 pm

Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.

Dec
4
Mon
Yoga with Brian Mulligan
Dec 4 @ 6:00 pm – 7:00 pm

Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.

Dec
6
Wed
Get Started with Libby (for library patrons) Webinar
Dec 6 @ 11:00 am – 12:00 pm
Get Started with Libby (for library patrons) Webinar

Join Libby Experts for our one-hour Getting Started with Libby webinar! This webinar will show you everything you need to know to get started with Libby or to make the switch from the OverDrive app.

Register to attend at https://overdrive.zoom.us/webinar/register/WN_-PMb12r7QCqGooan3h9bUA#/registration

From downloading the app & signing in, to searching & borrowing titles, placing holds, adjusting reading settings, and more, our Libby experts are here to get you started. The session will close with a mini-quiz and live Q&A.

Want to learn Libby, but can’t attend one of our monthly sessions live? Sessions will be recorded and emailed to everyone registered 24 hours after the webinar. Please register to receive the recording.

If you don’t have the Libby app downloaded on your device already, you can download the Libby app on most iOS and Android devices. Visit the Apple App Store or Google Play store and search for Libby. Your result should be Libby, by OverDrive, and the app is FREE! You can also use Libby in your web browser by going to libbyapp.com.

Dec
11
Mon
Yoga with Brian Mulligan
Dec 11 @ 6:00 pm – 7:00 pm

Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.

Jan
10
Wed
Get Started with Libby (for library patrons) Webinar
Jan 10 @ 2:00 pm – 3:00 pm
Get Started with Libby (for library patrons) Webinar

Join Libby Experts for our one-hour Getting Started with Libby webinar! This webinar will show you everything you need to know to get started with Libby or to make the switch from the OverDrive app.

Register to attend at https://overdrive.zoom.us/webinar/register/WN_-PMb12r7QCqGooan3h9bUA#/registration

From downloading the app & signing in, to searching & borrowing titles, placing holds, adjusting reading settings, and more, our Libby experts are here to get you started. The session will close with a mini-quiz and live Q&A.

Want to learn Libby, but can’t attend one of our monthly sessions live? Sessions will be recorded and emailed to everyone registered 24 hours after the webinar. Please register to receive the recording.

If you don’t have the Libby app downloaded on your device already, you can download the Libby app on most iOS and Android devices. Visit the Apple App Store or Google Play store and search for Libby. Your result should be Libby, by OverDrive, and the app is FREE! You can also use Libby in your web browser by going to libbyapp.com.