Come join Emily for a back to school themed story-time with a twist… and a sandwich based art project! Geared for elementary ages, all are welcome. Registration is encouraged–register at the library in person or by calling us at 413-527-1031 or emailing us at youthdept@ewmlibrary.org
RSVP encouraged at tinyurl.com/epl-bbs
Learn Embodied Mindfulness tools and practices that can be integrated into your daily life to gently guide you back to the present moment. This class includes group singing in English and Sanskrit, breathwork, and gentle movement. Absolutely no singing experience is necessary to benefit from this class, only the willingness to try!
What to bring to class:
*your curiosity
*water
*journal
*anything that would support your comfort for relaxation at the end of class (yoga mat, blanket, etc.)
Instructor Bio:
Kat Now (she/her) is an educator, creator, and lifelong singer. Kat has dedicated her life’s work to advancing access and inclusion in education and the arts. Kat is a teacher of the Embodied Mindfulness practices of Kripalu yoga, JourneyDance, and song. She is also ridiculously proud to be Polish & spends as much time in nature as she can.
RSVP encouraged at tinyurl.com/epl-bbs
*your curiosity
*water
*journal
*anything that would support your comfort for relaxation at the end of class (yoga mat, blanket, etc.)
Kat Now (she/her) is an educator, creator, and lifelong singer. Kat has dedicated her life’s work to advancing access and inclusion in education and the arts. Kat is a teacher of the Embodied Mindfulness practices of Kripalu yoga, JourneyDance, and mindful singing. She is also ridiculously proud to be Polish & spends as much time in nature as she can.
It’s a half-day for Easthampton Public Schools–come enjoy an afternoon family storytime with Peter Rosnick, local author of JoJo and the Gazork and JoJo and the Eagle. Program is geared for ages 3-8, but all are welcome.
