Calendar

Spirit of the Heart-Martial Arts & Wellness Director Nancy Rothenberg will lead a sample class  for young kids (ages 2.5-5) and their adults.  A fun movement class! Space is limited, sign up or give us a call.

We will gather to discuss selected articles in the New York Times Magazine 1619 Project issue. The first meeting on Monday, November 18th, will be to choose articles and plan December discussions. Registration is strongly suggested, as there are a limited number of magazine copies. 

We will gather to discuss selected articles in the New York Times Magazine 1619 Project issue. The first meeting on Monday, November 18th, will be to choose articles and plan December discussions. Registration is strongly suggested, as there are a limited number of magazine copies. 

We will gather to discuss selected articles in the New York Times Magazine 1619 Project issue. The first meeting on Monday, November 18th, will be to choose articles and plan December discussions. Registration is strongly suggested, as there are a limited number of magazine copies. 

This session is cancelled. We’ll see you next week! 
We will gather to discuss selected articles in the New York Times Magazine 1619 Project issue. The first meeting on Monday, November 18th, will be to choose articles and plan December discussions. Registration is strongly suggested, as there are a limited number of magazine copies. 

We will gather to discuss selected articles in the New York Times Magazine 1619 Project issue. The first meeting on Monday, November 18th, will be to choose articles and plan December discussions. Registration is strongly suggested, as there are a limited number of magazine copies. 

Spirit of the Heart-Martial Arts & Wellness Director Nancy Rothenberg will lead a sample class  for young kids (ages 2.5-5) and their adults.  A fun movement class! Space is limited, sign up or give us a call.

We will gather to discuss selected articles in the New York Times Magazine 1619 Project issue. The first meeting on Monday, November 18th, will be to choose articles and plan December discussions. Registration is strongly suggested, as there are a limited number of magazine copies. 

Spirit of the Heart-Martial Arts & Wellness Director Nancy Rothenberg will lead a sample class  for young kids (ages 2.5-5) and their adults.  A fun movement class! Space is limited, sign up or give us a call.

In the presentation of her book Freedom From Psychiatric Drugs, Chaya will discuss her work consulting with people coming off psychiatric drugs, what helps them the most, and her other experience working with people in withdrawal from psych meds. She will share wisdom gained from 15 years of professional experience working non-medically with people seeking a variety of alternatives to the mainstream psychiatric paradigm. She will also share from her personal experience of having withdrawn from psychiatric meds herself. There will be time for Q and A so bring your questions.

Author Bio: Chaya Grossberg has been sharing her psychiatric survivor and trauma story publicly for over 15 years and is an advocate and consultant to those coming off psychiatric drugs and/or seeking alternative approaches to distress. She has written a book about her work called “Freedom From Psychiatric Drugs” and has worked professionally with people seeking alternatives to the mainstream psychiatric narrative as a teacher, facilitator, program coordinator, and consultant to individuals and families. She has coordinated open mic speak out style events for psychiatric survivors to share their stories in poetry, speech and performance. She has led many writing groups and support groups as well as taught yoga and meditation for psychiatric and trauma survivors