Sep
13
Wed
Breath, Body, and Sound: Embodied Mindfulness with Kat Now
Sep 13 @ 6:00 pm – 7:15 pm
Breath, Body, and Sound: Embodied Mindfulness with Kat Now

RSVP encouraged at tinyurl.com/epl-bbs

Learn Embodied Mindfulness tools and practices that can be integrated into your daily life to gently guide you back to the present moment. This class includes group singing in English and Sanskrit, breathwork, and gentle movement. Absolutely no singing experience is necessary to benefit from this class, only the willingness to try!

What to bring to class:
*your curiosity
*water
*journal
*anything that would support your comfort for relaxation at the end of class (yoga mat, blanket, etc.)

Breath, Body, and Sound is guided and created by Kat Now, based on her many years of training and practice in voice, yoga, conscious dance, mindfulness, and trauma-informed facilitation. Read more about this creation here: embodiedmindfulness.wixsite.com/website/breathbodysound


Instructor Bio:

Kat Now (she/her) is an educator, creator, and lifelong singer. Kat has dedicated her life’s work to advancing access and inclusion in education and the arts. Kat is a teacher of the Embodied Mindfulness practices of Kripalu yoga, JourneyDance, and song. She is also ridiculously proud to be Polish & spends as much time in nature as she can.

Connect with Kat on Instagram @embodiedmindfulness (instagram.com/embodiedmindfulness/) & her website embodiedmindfulness.wixsite.com/website.
Sep
15
Fri
Reading with Molly!
Sep 15 @ 3:30 pm – 4:30 pm
Reading with Molly!

Molly is a Bright Spot Therapy Dog who likes to hear stories and look at the pictures. We will have sign ups for 10 minute slots with her as a reading buddy. Sign up for a timeslot here in person or by calling us at 413-527-1031 or emailing us at youthdept@ewmlibrary.org.

Sep
16
Sat
Tech Help with Kat: The Libby App
Sep 16 @ 10:00 am – 12:00 pm
Tech Help with Kat: The Libby App

Kat at will offer four 30-minute sessions, from 10am-12pm. This time, they’ll help with Libby App setup, questions, and troubleshooting. Request an appointment at tinyurl.com/tech-help-kat

Sep
18
Mon
Yoga with Brian Mulligan
Sep 18 @ 6:00 pm – 7:00 pm

Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.

Sep
19
Tue
Brick Builders Club!
Sep 19 @ 3:45 pm – 4:45 pm

Calling all builders! Bring your friends and let your imagination run wild. Creations will remain on display at the Library until the Club’s next meeting.

Intersectional Speculative Fiction Book Club
Sep 19 @ 6:30 pm – 8:00 pm

Our Intersectional Speculative Fiction Book Club meets every other month, on the third Tuesday, from 6:30 – 8:00 PM. All are welcome to join! Registration is required. Email Elli at bookclubs@ewmlibrary.org if you are interested in joining and to request the next book title.

Sep
20
Wed
Sit and Write with Seth Harwood
Sep 20 @ 10:00 am – 12:00 pm

Drop-in to Sit and Write in the alcoves. Come join fellow writers to meet, say hello, and then sit for three 25-minute quiet writing sessions. This event is open to writers of all ages, genres, and levels. To be added to the email list for reminders and updates, visit tinyurl.com/epl-sitandwrite

Tech Help with Elli
Sep 20 @ 1:30 pm – 3:30 pm
Tech Help with Elli

Request an appointment at tinyurl.com/epl-tech-help

We offer 30 minute sessions Wednesdays from 1:30 – 3:30 pm Read more about it at ewmlibrary.org/tech-help/.

Teen Advisory Group Hangout
Sep 20 @ 3:00 pm – 4:00 pm

Come be a part of our teen advisory group! Come and share ideas about what programs the library could have and what we could buy for our collection. We will also have art supplies to explore and snacks to eat…Ages 12+

Sep
21
Thu
ECOA Book Club
Sep 21 @ 2:00 pm – 3:30 pm
ECOA Book Club @ Easthampton Council on Aging

The Easthampton Council on Aging Book Club meets at the Council on Aging every other month on the third Thursday, from 2 – 3:30pm. We provide copies of each title for participants to check out. Read the book and drop-in at the ECOA for the discussion. Visit the ECOA Book Club page for a list of dates and titles, with links to each in the catalog.