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Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
Attend one or both! Please RSVP at tinyurl.com/epl-voice-passion so we have an idea of how many folks will be attending. Recommended but not required.
Explore your life experiences in this writing workshop that focuses on the elements of voice and passion in memoir. We will write in workshop to prompts, and discuss and share in a safe and supportive group. Writing tools and handouts will be provided. No writing experience necessary.
Facilitator Laurie McMillan leads writing workshops of all genres and encourages people from all walks of life who want to write.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
Attend one or both! Please RSVP at tinyurl.com/epl-voice-passion so we have an idea of how many folks will be attending. Recommended but not required.
Explore your life experiences in this writing workshop that focuses on the elements of voice and passion in memoir. We will write in workshop to prompts, and discuss and share in a safe and supportive group. Writing tools and handouts will be provided. No writing experience necessary.
Facilitator Laurie McMillan leads writing workshops of all genres and encourages people from all walks of life who want to write.
Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.
Drop-in and bring your own yoga mat.
Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.
We are delighted to have theater teacher, Heidi Haas, join us for this series! Every workshop includes warm-up exercises, scene work, and theater games. The workshop introduces the value of using drama to express feelings, playfully solve problems, and encourages children to challenge themselves and participate as fully as they feel comfortable. Team building and creating a sense of safety are integral parts of the process and draw on the strengths of the students to foster a sense of pride in what they can accomplish as a group. Come to one or all of these workshops; recommended ages 6-11. Registration is encouraged–register at the library in person or by calling us at 413-527-1031 or emailing us at youthdept@ewmlibrary.org
Come join Patti for a fun book club discussion of the graphic novel, Crush, by Svetlana Chmakova. Registration encouraged, ages 7+.