Nov
11
Sat
Library CLOSED
Nov 11 all-day
Library CLOSED

The Library will be closed in observance of the Veterans Day holiday.

Nov
15
Wed
Embodied Mindfulness: Breath, Body, and Sound with Kat Now
Nov 15 @ 6:30 pm – 7:45 pm
Embodied Mindfulness: Breath, Body, and Sound with Kat Now

RSVP encouraged at tinyurl.com/epl-bbs

Curious about mindfulness practices but not sure if you are up for the task of sitting silently? Learn Embodied Mindfulness tools as active mindfulness practices that are often more accessible than silent meditation. These tools can be integrated into your daily life to gently guide you back to the present moment. This class includes group singing in English and Sanskrit, breathwork, gentle and accessible movement. Absolutely no singing experience is necessary to benefit from this class, only the willingness to try!

What to bring to class:
*your curiosity
*water
*journal
*anything that would support your comfort for relaxation at the end of class (yoga mat, blanket, etc.)
Breath, Body, and Sound is guided and created by Kat Now, based on her many years of training and practice in voice, yoga, conscious dance, mindfulness, and trauma-informed facilitation.

Instructor Bio:
Kat Now (she/her) is an educator, creator, and lifelong singer. Kat has dedicated her life’s work to advancing access and inclusion in education and the arts. Kat is a teacher of the Embodied Mindfulness practices of Kripalu yoga, JourneyDance, and mindful singing. She is also ridiculously proud to be Polish & spends as much time in nature as she can.

Connect with Kat on Instagram @embodiedmindfulness (https://www.instagram.com/embodiedmindfulness/) & her website https://embodiedmindfulness.wixsite.com/website.
Nov
22
Wed
Library CLOSING EARLY at 3pm
Nov 22 all-day
Library CLOSING EARLY at 3pm

The Library will be closing early. We appreciate your understanding.

Nov
23
Thu
Library CLOSED
Nov 23 all-day
Library CLOSED

The Library will be closed in observance of the Thanksgiving holiday.

Nov
24
Fri
Library Open LIMITED HOURS from 11am-3pm
Nov 24 all-day
Library Open LIMITED HOURS from 11am-3pm

The Library will be open LIMITED HOURS from 11am-3pm. We appreciate your understanding.

Dec
25
Mon
Library CLOSED
Dec 25 all-day
Library CLOSED

The Library will be closed in observance of the Christmas Day.

Jan
1
Mon
Library CLOSED
Jan 1 all-day
Library CLOSED

The Library will be closed in observance of the New Years Day holiday.

Jan
15
Mon
Library CLOSED
Jan 15 all-day
Library CLOSED

The Library will be closed in observance of the Martin Luther King, Jr. holiday.

Feb
19
Mon
Library CLOSED
Feb 19 all-day
Library CLOSED

The Library will be closed in observance of the Presidents Day holiday.

Mar
22
Fri
Family Eclipse Program with Meg Thacher
Mar 22 @ 4:00 pm – 5:00 pm

Come prepare for the eclipse with us! Smith College astronomy professor and science writer for children, Meg Thacher, will be talking with families about the coming eclipse and leading us in an activity to make a pinhole eclipse viewers! Program geared for elementary aged children but siblings and families are welcome. Registration is recommended–stop by the library, give us a call at 413-527-1031, or send us an email at youthdept@ewmlibrary.org.