Nov
15
Wed
Embodied Mindfulness: Breath, Body, and Sound with Kat Now
Nov 15 @ 6:30 pm – 7:45 pm
Embodied Mindfulness: Breath, Body, and Sound with Kat Now

RSVP encouraged at tinyurl.com/epl-bbs

Curious about mindfulness practices but not sure if you are up for the task of sitting silently? Learn Embodied Mindfulness tools as active mindfulness practices that are often more accessible than silent meditation. These tools can be integrated into your daily life to gently guide you back to the present moment. This class includes group singing in English and Sanskrit, breathwork, gentle and accessible movement. Absolutely no singing experience is necessary to benefit from this class, only the willingness to try!

What to bring to class:
*your curiosity
*water
*journal
*anything that would support your comfort for relaxation at the end of class (yoga mat, blanket, etc.)
Breath, Body, and Sound is guided and created by Kat Now, based on her many years of training and practice in voice, yoga, conscious dance, mindfulness, and trauma-informed facilitation.

Instructor Bio:
Kat Now (she/her) is an educator, creator, and lifelong singer. Kat has dedicated her life’s work to advancing access and inclusion in education and the arts. Kat is a teacher of the Embodied Mindfulness practices of Kripalu yoga, JourneyDance, and mindful singing. She is also ridiculously proud to be Polish & spends as much time in nature as she can.

Connect with Kat on Instagram @embodiedmindfulness (https://www.instagram.com/embodiedmindfulness/) & her website https://embodiedmindfulness.wixsite.com/website.
Nov
20
Mon
Office Hours with State Rep Dan Carey
Nov 20 @ 4:00 pm – 5:00 pm
Office Hours with State Rep Dan Carey

Join State Representative Dan Carey for Office Hours in the first alcove of the Library.

Dec
1
Fri
Festive Friday Afternoon!
Dec 1 @ 4:00 pm – 5:30 pm

Come have hot chocolate and use beautiful supplies to make garlands and paper chains to decorate the library and to bring home! Intergenerational program, all ages are welcome.

Dec
18
Mon
Office Hours with State Rep Dan Carey
Dec 18 @ 4:00 pm – 5:00 pm
Office Hours with State Rep Dan Carey

Join State Representative Dan Carey for Office Hours in the first alcove of the Library.

Jan
5
Fri
Family Watercolor Workshop
Jan 5 @ 3:45 pm – 4:45 pm

Come start the new year with watercolors! We will have materials, prompts and painting games. All ages welcome.

Jan
8
Mon
Office Hours with Koni Denham, Homar Gomez, Megan Harvey & Ben Hersey
Jan 8 @ 6:00 pm – 7:00 pm
Join City Council members Koni Denham & Homar Gomez and School Committee members Megan Harvey & Ben Hersey for Office Hours in the first alcove of the Library.

Can’t make these dates?
Contact city councilors: https://www.easthamptonma.gov/Directory.aspx?DID=31
Contact school committee members: https://epsd.us/…/5917/0794/0430/SC_Members_2024-2026.pdf
Jan
10
Wed
Screen-Free Creativity with Chris!
Jan 10 @ 3:45 pm – 4:45 pm

Come join Easthampton Public Health Nurse, Chris Southworth, and quiet your mind with line design by making gel pen snowflakes! Drop in or stay the whole hour, we will have materials to make beautiful, geometric snowflake line drawings. Program is designed for school aged children and teens.

Jan
18
Thu
Art Buffet – Collage Between the Pages
Jan 18 @ 2:00 pm – 3:30 pm

Picture of 'Collage between the Pages' craft project.

Do you love making crafts or just want to give it a try? We provide the materials, you drop in anytime during the program. Make art in a casual setting with simple materials. January’s project is simple but lovely–a collage between the pages of a repurposed book!

 

Jan
22
Mon
Office Hours with State Rep Dan Carey
Jan 22 @ 4:00 pm – 5:00 pm
Office Hours with State Rep Dan Carey

Join State Representative Dan Carey for Office Hours in the first alcove of the Library.

Knitting & Crocheting Group
Jan 22 @ 5:30 pm – 7:30 pm
Fingers flying, knots tying! Do you love to knit or crochet and enjoy good company? Drop in to our informal knitting/crocheting group, which offers an opportunity for adults to get together, bring a project to work on, and have others nearby for advice. Meeting weekly on Mondays.

Please note that this is not a knitting class, but instead an opportunity to share current knitting projects with others, to make new friends, and to learn tips and tricks at the same time.