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Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.

Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.

Bring a beloved stuffie to enjoy a mindful morning & raucous night!

1. Arrive with your stuffie to check them in and craft their yoga mat.
2. Accompany your stuffie for a special yoga session with instructor Barbara Paulo.
3. Say goodbye for the night…
4. Pick up your stuffie the next day and hear about their marvelous adventure!

Space is limited and registration is required. Sign up here in person or by calling us at 413-527-1031 or emailing us at youthdept@ewmlibrary.org.Recommended for ages 4-9. Younger and older siblings welcome.