Jul
29
Mon
Nurse’s Hour with Chris Southworth
Jul 29 @ 10:00 am – 11:00 am
Christine Southworth, Easthampton’s Public Health Nurse, will be here to review basic health concerns, check blood pressure, and discuss chronic or acute health issues. During this Nurse’s Hour, Christine will also be answering questions related to our display of the UMass Bite Lab, which contains information about mosquitos and ticks.
Knitting & Crocheting Group
Jul 29 @ 5:30 pm – 7:30 pm
Fingers flying, knots tying! Do you love to knit or crochet and enjoy good company? Drop in to our informal knitting/crocheting group, which offers an opportunity for adults to get together, bring a project to work on, and have others nearby for advice. Meeting weekly on Mondays.

Please note that this is not a knitting class, but instead an opportunity to share current knitting projects with others, to make new friends, and to learn tips and tricks at the same time.
Yoga with Brian Mulligan
Jul 29 @ 6:00 pm – 7:00 pm

Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.

Jul
31
Wed
Tech Help with Elli
Jul 31 @ 1:30 pm – 3:30 pm
Tech Help with Elli

Request an appointment at tinyurl.com/epl-tech-help

We offer 30 minute sessions Wednesdays from 1:30 – 3:30 pm Read more about it at ewmlibrary.org/tech-help/.

Aug
5
Mon
Knitting & Crocheting Group
Aug 5 @ 5:30 pm – 7:30 pm
Fingers flying, knots tying! Do you love to knit or crochet and enjoy good company? Drop in to our informal knitting/crocheting group, which offers an opportunity for adults to get together, bring a project to work on, and have others nearby for advice. Meeting weekly on Mondays.

Please note that this is not a knitting class, but instead an opportunity to share current knitting projects with others, to make new friends, and to learn tips and tricks at the same time.
Yoga with Brian Mulligan
Aug 5 @ 6:00 pm – 7:00 pm

Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.

Aug
6
Tue
Yoga for (People With) Chronic Pain
Aug 6 @ 10:00 am – 11:00 am

Brian Mulligan offers Yoga for people with chronic pain. A blending of poses, breathing techniques, meditation and positive thinking.
Participants should be able to get up and down off the floor, chairs can be used as assistance.

Folding chairs will be provided. Please BYO Yoga Mats!

Tuesdays at 10am.  No registration required, participation may be limited if demand outstrips space constraints. First come, first served.

Aug
7
Wed
Tech Help with Elli
Aug 7 @ 1:30 pm – 3:30 pm
Tech Help with Elli

Request an appointment at tinyurl.com/epl-tech-help

We offer 30 minute sessions Wednesdays from 1:30 – 3:30 pm Read more about it at ewmlibrary.org/tech-help/.

Aug
12
Mon
Knitting & Crocheting Group
Aug 12 @ 5:30 pm – 7:30 pm
Fingers flying, knots tying! Do you love to knit or crochet and enjoy good company? Drop in to our informal knitting/crocheting group, which offers an opportunity for adults to get together, bring a project to work on, and have others nearby for advice. Meeting weekly on Mondays.

Please note that this is not a knitting class, but instead an opportunity to share current knitting projects with others, to make new friends, and to learn tips and tricks at the same time.
Yoga with Brian Mulligan
Aug 12 @ 6:00 pm – 7:00 pm

Free adult yoga class, weekly on Mondays (except the 4th Monday) from 6-7pm with Brian Mulligan. Brian stresses a gentle approach to yoga with emphasis on proper alignment, safety and well-balanced classes.

Drop-in and bring your own yoga mat.

Brian is a certified 200 hour yoga instructor who studied under Kim Valerie’s Iyengar based Yoga Spirits out of Beverly, MA. He’s also certified to teach chair yoga, having studied under Lakshmi Voelker’s Get Fit Where You Sit program. Lakshmi has trained over 1600 Chair yoga instructors and trains out of Kripalu.